Dynamic outdoor yoga

Name: Dynamic outdoor yoga
Brand: Geoffrey
SKU: activity-48
Price: 70.00 EUR
Availability: InStock
Rating: 5.0 (1 reviews)

Yoga in Sainte-Luce, Martinique

Favorites

Your guide

Geoffrey

I have been practicing yoga since I was in kindergarten. My father practiced regul...

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Lasts about 1h30
16 people maximum
5.0/5 1 traveler reviews

Enfant

4 à 12 ans 55 €

Adulte

13 ans et + 70 €

What to expect with Geoffrey

During the course, we will see breathing exercises, relaxations and postures.
These exercises help to bring balance on the physical, emotional and mental levels.
The postures (Asana), allow the softening and the strengthening of the body.

Dynamic yoga is different from Hatha yoga, it invites to realize a sequence of fluid yoga postures at a fast and sportive rhythm, while maintaining a deep and slow breathing.
The sequences are set to the rhythm of the practitioner's breathing and mind.

This experience can be adapted to participants from beginner to intermediate levels.

What is included in this activity

Yoga equipment

Yoga mat

What to bring

Towel, water bottle

Recommended for

From 7 years old

Additional information

I offer a similar activity but in Hatha Yoga. (see my profile)

Some shots of the activity with your guide Geoffrey

4 photos

Meeting point
: Sainte-Luce, Martinique

Centre or South sector: precise address communicated after the reservation.

I can move in the northern and southern sector of Martinique for outdoor performances. Otherwise, the experience can be done in our rooms in Sainte-Luce and Lamentin.