Dynamic outdoor yoga
Yoga in Sainte-Luce, Martinique
Geoffrey
I have been practicing yoga since I was in kindergarten. My father practiced regul...
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Adulte
13 ans et + 70 €What to expect with Geoffrey
During the course, we will see breathing exercises, relaxations and postures.
These exercises help to bring balance on the physical, emotional and mental levels.
The postures (Asana), allow the softening and the strengthening of the body.
Dynamic yoga is different from Hatha yoga, it invites to realize a sequence of fluid yoga postures at a fast and sportive rhythm, while maintaining a deep and slow breathing.
The sequences are set to the rhythm of the practitioner's breathing and mind.
This experience can be adapted to participants from beginner to intermediate levels.
What is included in this activity
Yoga equipment
Yoga matWhat to bring
Towel, water bottle
Recommended for
From 7 years old
Additional information
I offer a similar activity but in Hatha Yoga. (see my profile)
Some shots of the activity with your guide Geoffrey
4 photos
Meeting point
: Sainte-Luce, Martinique
Centre or South sector: precise address communicated after the reservation.
I can move in the northern and southern sector of Martinique for outdoor performances. Otherwise, the experience can be done in our rooms in Sainte-Luce and Lamentin.
They did the experiment
Some reviews may come from outside sources
Nous remercions ta contribution du cœur pour la diffusion du Yoga en Martinique. Sthana
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