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Sports and wellness activities in Martinique

Enjoy a wellness or sports break in beautiful locations

You need to relax, to let go, to escape your hectic western life. The choice of a stay in Martinique is ideal for what you seek. The sea, the sun, the flowers, everything will be gathered to allow you this small escapade of well-being.

Whether it is for a weekend, a holiday or a honeymoon, you will find the formula adapted to your desires.

Martinique, a land of well-being and joie de vivre

To escape the hell of the cities and public transport, there is nothing like a return to nature. Martinique offers you everything you are looking for. With its exceptional and colorful landscapes, the change of scenery is guaranteed. And there is nothing like a change of scenery to recharge your batteries.

The sea

When one evokes Martinique, what immediately comes to mind is the turquoise blue sea and the magnificent beaches lined with coconut trees. This heavenly postcard will be your daily setting for finding calm and serenity, the framework of your relaxation in Martinique.

The vegetation

But the luxuriant vegetation, between sea and mountain, will also provide you with an immense change of scenery. Its breathtaking beauty will make you forget all the worries of your hectic life. Tropical rainforest, semi-wet forest and dry forest, you will find magnificent spaces to recharge your batteries and start meditating.

The colours

Martinique, it is also the colors, the scents. The island of flowers will amaze you with its species: orchids, hibiscus, flamboyant, birds of paradise. Enough to make you forget the grayness of our cities. The fauna is no less attractive, whales and dolphins in the sea, hummingbirds and other colorful birds in the sky.

A cheerful and welcoming population

The Martinique people will welcome you with their good mood and will communicate their legendary joie de vivre. You will be immersed in a friendly atmosphere as you stroll through the small typical villages to meet the population. The markets and their exotic fruit stalls will complete this idyllic setting.

All the particularities of this island will disconnect you from your stressed life, and will allow you to begin your cure of wellbeing in the best conditions.

Relaxation activities in Martinique

Surrounded by this exceptional nature, you will find many wellness activities to relax and de-stress.

Relax on the most beautiful beaches of Martinique

Relaxation and idleness are the keywords of your stay in Martinique. Swim in the magnificent turquoise water, warm as you wish, and lie down on the fine sand, in the shade of the coconut trees.

White sand, black sand, you can practice idleness on the warm sand. Don't miss the Grande Anse des Salines with its two km of white sand, or the beach of Diamant. Another atmosphere, the beach of L'anse Couleuvre or the anse du Céron, black sand beaches. In order to be alone in the peace and quiet, choose the early mornings to get in shape or the evening for the magnificent sunsets.

Yoga, meditation and relaxation in Martinique

This panorama, sea, clear sky and idyllic beaches is conducive to meditation. Lying on the sand, lulled by the sound of the waves, you can meditate alone, or with the help of available practitioners. For a more in-depth meditation, you can go to the Zen temple of Pointe La Rose in Robert for retreats.

You can practice dynamic yoga in the middle of nature or hatha yoga focused on emotional management. Courses are organized there.

In Carbet, you can try the" bain démarré", an ancestral practice to let go. On the programme, a cocktail of energising fruit juices, revitalising treatments with clay and coconut oil masks. You will be able to take part in laughter and good humour workshops and river baths under the waterfall. And to finish, a delicious healthy snack will be offered.

Relaxation in the middle of nature

You will be able to recharge your batteries and take a look at yourself during the beautiful nature walks. The song of the birds or the wind in the trees, the sound of water flowing from a waterfall will accompany you throughout your excursions.

The Savane des Pétrifications, the ascent of mount Pelée or the peninsula of Caravelle will offer you all the benefits of hiking in the middle of nature. You will breathe the essences of exotic trees, stopping to fill your eyes with the most beautiful lush landscapes. If you want a thrill, you can discover with a guide the Gorges de la Falaise. There's nothing like being immersed in nature, without a phone or internet!

You can follow the Route de la Trace, which crosses the tropical forest. It will plunge you into an amazing and unforgettable atmosphere. Along this 29 km road you will find small pools to relax in, and splendid waterfalls. The sound of the waterfall and the atomized droplets will bring you an extraordinary sensory relaxation.

On the way, it is recommended to stop at the botanical garden of Batala. You will be amazed by the beauty and colors of the plants, tropical flowers and birds.

Spa and massages

After these long walks, you will enjoy some spa treatments, massages, hammam, to finish the day. They will remove all traces of tension and stress. There are some very nice spas in Martinique.
Immersed in the middle of nature in a tropical vegetation, the Eden Paradise Spa will welcome you to experience the hot stone therapy. This ancient therapy relieves tension and calms the mind. 

You can enjoy its hammam, its heated pool and its bubbling bath, while tasting delicious exotic cocktails. But there are also natural spas in the middle of the forest where you can take clay baths.

Accommodation in Martinique

From the luxury hotel to the fisherman's hut, you will be able to try out different types of rentals in Martinique, depending on your tastes and your budget.

Luxury hotel

For your honeymoon, or for any other occasion to go to Martinique, you will find on this island beautiful hotels or resorts. With all-inclusive stays, you will not have to think about anything.

The Club Med des Boucaniers will allow you to live a dream stay in a bungalow in the heart of a tropical vegetation.

The cruise

You can also take a cruise on a Costa liner from Martinique. You will discover other Caribbean islands, Guadeloupe, Antigua and Barbuda, British Virgin Islands, Dominican Republic, Grenada, all more beautiful than the others. It is also a way to relax by letting yourself be carried away by sumptuous landscapes.

Meeting the local population

But there is something for everyone, and you can, if you prefer, discover the life of the Martinican by immersing yourself in the villages. By renting a typical gîte, a fisherman's hut or sleeping in a hammock on the beach, you will experience the everyday life of this always cheerful population.

Their good mood will make you feel good and recharge your batteries.

You will share their gentle way of life, the nonchalant rhythm of the day. The exotic meals and the ti-punch will seduce you! You will discover the multicolored markets where you will buy fresh fish, Creole black puddings, mangoes and coconuts.

It is in this enchanting setting that you are sure to disconnect and recharge your batteries. You will then resume the course of your life with the memory of wonderful sensations.

Questions fréquentes sur Sports & Wellness

Here are some of the best activities to do in Martinique:

  • Paddle yoga with Margaux
  • Initiation and ride an electric bike on a foil
  • Ephemeral spa in the middle of tropical nature (duo)
  • Revitalizing morning: 5 hours of decompression between sea and river
  • Fly over Martinique on a gyrocopter

You will find sports and wellness activities everywhere on the island.
However, there are points of concentration such as :

  • Les Trois-Ilets
  • Fort-de-France
  • Schœlcher
  • Sainte Anne
  • Les Anses d'Arlet

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17 activities of type Sports & Wellness