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I have been practicing yoga since I was in kindergarten. My father practiced regul...
View profileAs you may have seen on another activity I practice (Dynamic Yoga), we will also see breathing exercises, relaxation and postures.
These postures (Asana), allow the softening and the strengthening of the body. With these exercises, you will be able to find a balance on the physical, emotional and mental level.
Hatha Yoga is a particular form of yoga and comes from India. It is the most balanced.
Unlike dynamic yoga, this one will focus more on gentle relaxation and emotional management. It is mainly concerned with the awakening of consciousness through postures, breath discipline, relaxation and meditation.
Towel, water bottle
From 7 years old
I offer a similar activity but in Dynamic Yoga. (see my profile)
This experience can be adapted to participants from beginner to intermediate levels.
6 photos
Centre or South sector: precise address communicated after reservation.
I can move in the northern and southern sector of Martinique for outdoor performances. Otherwise, the experience can be done in our room in Sainte-Luce.
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125 €/adulte - lasts 1h
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