Hatha yoga on the beach

Name: Hatha yoga on the beach
Brand: Geoffrey
SKU: activity-47
Price: 70.00 EUR
Availability: InStock

Yoga in Sainte-Luce, Martinique

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Your guide

Geoffrey

I have been practicing yoga since I was in kindergarten. My father practiced regul...

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Lasts about 1h30
12 people maximum
New activity

Enfant

4 à 12 ans 55 €

Adulte

13 ans et + 70 €

What to expect with Geoffrey

As you may have seen on another activity I practice (Dynamic Yoga), we will also see breathing exercises, relaxation and postures.
These postures (Asana), allow the softening and the strengthening of the body. With these exercises, you will be able to find a balance on the physical, emotional and mental level.
Hatha Yoga is a particular form of yoga and comes from India. It is the most balanced.

Unlike dynamic yoga, this one will focus more on gentle relaxation and emotional management. It is mainly concerned with the awakening of consciousness through postures, breath discipline, relaxation and meditation.

What is included in this activity

Yoga equipment

Yoga mat

What to bring

Towel, water bottle

Recommended for

From 7 years old

Additional information

I offer a similar activity but in Dynamic Yoga. (see my profile)
This experience can be adapted to participants from beginner to intermediate levels.

Some shots of the activity with your guide Geoffrey

6 photos

Meeting point
: Sainte-Luce, Martinique

Centre or South sector: precise address communicated after reservation.

I can move in the northern and southern sector of Martinique for outdoor performances. Otherwise, the experience can be done in our room in Sainte-Luce.